As recently mentioned on FB – the SMSC would like to welcome Ben Dalton to the kennel!
Ben is a midfield/forward and will be an important inclusion in to the team.
Ben’s credentials are:
2013-2016 NEAFL/QAFL Morningside Panthers
2013-2014 NEAFL Brisbane Lions
2014 QAFL Premiership Morningside
2017 St Albans WRFL
2018 South Warrnambool HFNL
HFNL interleague rep
Ben has recently set up the new F45 gym at 38 Lime Ave Mildura.
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN
So get on down there and support Ben and get fit!!