Ben Dalton

As recently mentioned  on FB – the SMSC would like to welcome Ben Dalton to the kennel!

Ben is a midfield/forward and will be an important inclusion in to the team.

Ben’s credentials are:

2013-2016 NEAFL/QAFL Morningside Panthers

2013-2014 NEAFL Brisbane Lions

2014 QAFL Premiership Morningside

2017 St Albans WRFL

2018 South Warrnambool HFNL

HFNL interleague rep

Ben has recently set up the new F45 gym at 38 Lime Ave Mildura.

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN

So get on down there and support Ben and get fit!!

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